Dive into a world of color and flavor with our Rainbow Fruit Sticks recipe! Perfect for mini chefs, this simple yet engaging activity is more than just a tasty snack. It's a playful and hands-on way to teach your little ones about the colours of the rainbow (ROYGBIV), while boosting their fine motor skills, and encouraging creativity and independence. Plus, it's a wonderful opportunity for family bonding, creating lasting memories over wholesome, colorful treats. So, let's make learning delicious and fun with this vibrant, healthy snack that brings the rainbow's joy right to your kitchen table.
Serving size: 5
Ingredients
- 5 small skewers
- 5 bite-sized pieces of strawberry
- 5 bite-sized pieces of mango
- 5 bite-sized pieces of pineapple
- 5 bite-sized pieces of kiwi
- 5 blueberries
- 5 bite-sized pieces of red/purple plum
- 5 red/purple grapes
Directions
- Wash and prep all of your fruit according to the ingredient list.
- Place one piece of each fruit on each skewer in the order in which they appear in the ingredient list.
- The fruit sticks can be consumed immediately or placed in the fridge for a couple of days.